Abstract

The Role of Diet and Lifestyle in Managing Rheumatoid Arthritis

Author(s): Afomia Vorsek*

Rheumatoid arthritis (RA) is a chronic, inflammatory autoimmune disorder that primarily affects the joints, leading to pain, stiffness, and potential joint damage. Traditionally, pharmacological treatments such as disease-modifying anti-rheumatic drugs (DMARDs) and biologics have been the cornerstone of RA management. However, there is a growing body of evidence that suggests diet and lifestyle modifications can play an important role in complementing medical treatments, improving disease outcomes, and enhancing the quality of life for patients. This article explores the impact of diet, physical activity, and psychological well-being on the management of RA, highlighting the importance of an integrated approach to treatment. It examines specific dietary patterns that may help reduce inflammation, the role of weight management, and the psychological and physical benefits of exercise. Additionally, the article addresses the challenges of integrating these non-pharmacological strategies into standard clinical care and the potential benefits they offer in terms of reducing dependency on medications, improving disease activity, and promoting overall well-being.